Fitness Charm skills and how to get in Monster Hunter Wilds (MH Wilds). Includes crafting, upgrading materials, and how to unlock conditions Fitness Charm Talisman.
List of All Charms (Talismans)Table of Contents
Fitness Charm Skill
Fitness Charm Skill
| 1 | Constitution Level 1Reduces fixed stamina depletion by 10%. |
|---|---|
| 2 | Constitution Level 2Reduces fixed stamina depletion by 20% |
| 3 | Constitution Level 3Reduces fixed stamina depletion by 30% |
| 4 | Constitution Level 4Reduces fixed stamina depletion by 40% |
| 5 | Constitution Level 5Reduces fixed stamina depletion by 50% |
Skill Effects
ConstitutionArmor SkillReduces stamina depletion when evading, blocking, or doing certain other actionsReduces fixed stamina depletion by 10%.Reduces fixed stamina depletion by 20%Reduces fixed stamina depletion by 30%Reduces fixed stamina depletion by 40%Reduces fixed stamina depletion by 50%
Fitness Charm Required Materials
Materials Required for Forging and Upgrading
| Forge ↓ | Ajarakan Scale x2 Ajarakan Jewel x1 Ajarakan Ridge x1 Kranodath Skull x1 |
|---|---|
| Upgrade ↓ | Kut-Ku Scale+ x6 Kut-Ku Wing x4 Kut-Ku Ear x3 Carbalite Ore x5 |
| Upgrade ↓ | Guardian Ebony Claw+ x4 Guardian Ebony Fang+ x3 Guardian Doshaguma Claw+ x3 Beast Gem x1 |
| Upgrade ↓ | Gore Magala Wing+ x4 Gore Magala Tail x2 Guardian Ebony Gem x1 Gore Magala Nyctgem x1 |
| Upgrade | Hunter Symbol III x5 Mizutsune Purplefur+ x6 Mizutsune Fin+ x4 Mizutsune Water Orb x1 |
Monster Hunter Wilds Related Guides

Equipment Guides
Beginner Armor | High Rank Builds | Artian Armor | Best Builds |
Skill List | Set Bonus | Group Skill | Layered Armor List |
Mantles List |
Recommended Equipment by Weapon
Great Sword | Long Sword | Sword & Shield | Dual Blades |
Hammer | Hunting Horn | Lance | Gunlance |
Switch Axe | Charge Blade | Insect Glaive | Bow |
Light Bowgun | Heavy Bowgun | ||
Equipment Guide by Monster
Mantles Guide
Ghillie Mantle | Rocksteady Mantle | Mending Mantle |
Evasion Mantle | Corrupted Mantle | - |
Equipment Related Guides
| Equipment Related Guides | |
|---|---|
| ▶ How to Hide Headgear? | ▶ Alpha & Beta Armor Guide |
| ▶ Guardian Armor List | ▶ How to Upgrade Armor |
| ▶ Melding Pot | ▶ Decoration Farming |
| ▶ Palico Equipment List | ▶ Best Palico Equipment |
| ▶ Immortal Equipment | - |
Great Sword
Long Sword
Sword and Shield
Dual Blades
Hammer
Hunting Horn
Lance
Gunlance
Switch Axe
Charge Blade
Insect Glaive
Bow
Light Bowgun
Heavy Bowgun