Best Food and Medicine for Legend of Zelda: Tears of the Kingdom. See all recommended food & medicine, frequently used materials, cooking guide, and best recipe for Medicine & Food.
Table Of Contents
Food Recommendations / Medicine Recipes
Recommended Recipes
| Food | Recipe | Effects |
|---|---|---|
 Meat Skewer | Raw Meat x 5 | Recovers 10 Hearts |
| Energizing Elixir | Restless Cricket × 4 Bokoblin Horn x 1 | Recovers 1 Circle of Stamina Wheel |
| Spicy Sauteed Peppers | Spicy Pepper × 5 | Hearts 5 RecoveryCold Resistance Level 1 12 Mins 30 Secs |
Use Food For Recovery
Food Ingredients can be eaten as is, but the effect can be increased when you cook it over a fire. Raw Meat obtained from hunting wild animals is especially recommended.
Mass Produce Energizing Elixir
In the early stages of the game, when you don't have many Hearts and Stamina, climbing mountains can be a challenge. If you cut the grass to catch a lot of Restless Crickets and use it to mass produce medicine, it will make it much easier to explore the map.
Combining Wrong Ingredients Will Result To A Failed Dish
Food recipes are determined by type, and if you use only monster-type materials, or combine insects and ingredients, you will end with Dubious Food. When combining materials, choose materials with careful consideration.
Where To Find Frequently Used Materials
List Of Frequently Used Materials
| Material | Location |
|---|---|
| Restless Cricket | North Hyrule Plains West Hyrule Plains Etc. |
| Spicy Pepper | Gutanbac Shrine Snow Mountain Area (Great Sky Island) Etc. |
| Raw Meat | All areas (Obtained from wild animals) |
| Bokoblin Horn | All areas (Obtained from Bokoblin) |
Monster Materials Are Used For Medicine
Materials dropped by Monsters can be used to make medicines with special effects by combining them with insect-based materials. Read the description of the materials and try combinations.
Tears of the Kingdom Related Articles
Return To TopUseful Articles From Beginning To Endgame
| Main Quests | Map List | Shrines | Skyview Towers |
| Early Game Guide | Korok Seeds | Best Weapons | Best Armor |
| Equipment & Items | |||
|---|---|---|---|
| Weapons | Shields | Bows | Armor |
| Best Food | Materials | Elixir | Best Fuse |
| Maps & Collections | |||
| Geoglyphs | Great Fairy | Schematics | Stable |
| Bubbul Gem | Rock Octorok | Forge Construct | Sage's Will |
Link's New Abilities
Things To Know
Purah Pad - Uses & Abilities
| ▶How To Use Camera | ▶Hero's Path Mode |
| ▶Sensor + | ▶Shrine Sensor |
| ▶Travel Medallion | ▶How To Use Ultrahand |
| ▶Fuse | ▶Ascend |
| ▶Autobuild | ▶Recall |
Equipment Related
| ▶Master Sword | ▶Hylian Shield |
| ▶Repair Weapon | ▶Reroll Weapon Effects |
| ▶Upgrade Armor | ▶Best Fusion & Fuse |
| ▶Inventory Expansion | ▶Make An Axe |
Farming & Cooking
| Farming Related | |
|---|---|
| ▶Rupees Farming | ▶Arrows Farming |
| ▶Bomb Flowers Farming | |
| Cooking Related | |
| ▶Best Food Recipes | ▶How To Cook |
| ▶How To Make A Fire | ▶Spicy Recipe |
Horse Related
| ▶Catch A Horse | ▶Reroll A Horse |
| ▶Get The Best Horse | ▶How To Get Epona |
| ▶Towing Harness |
Map Related
| Locations & Collections | |
|---|---|
| ▶Horned Statue | ▶Rock Octorok |
| ▶Stables | ▶Sage's Will |
| ▶Forge Construct | ▶Schematic |
| ▶Great Fairy | ▶Geoglyphs |
| ▶Poe | ▶Malanya Spring |
| ▶Bubbul Gem | ▶Where To Buy A House |
| ▶Light Gragon | ▶How To Find Naydra |
| Route To Each Location | |
| ▶Lurelin Village | ▶Kakariko Village |
| ▶Kara Kara Bazaar | ▶Gerudo Town |
| ▶Goron City | ▶Lucky Clover Gazette |
| ▶Zora's Domain | ▶Hateno Village |
| ▶Bedrock Bistro | ▶Lost Woods~Korok Forest |
| ▶Rito Village | ▶Yunoboco HQ |
| ▶Forgotten Temple | ▶Lookout Landing Hidden Passage |
| Others | |
| ▶Cold Resistance | ▶Heat Resistance |
| ▶Cure Gloom | ▶Avoid Lightning |
| ▶Break A Crate | ▶Remove Sludge |
| ▶Mine Ore Deposits | ▶Catch Dandelion Seeds |
| ▶Blood Moon | ▶Ways To Travel |
| ▶Summon Satori | ▶How To Pass Time |
| ▶Get To Sky Island | ▶Cross Iron Bars |
| ▶Change Weather | ▶Cross Broken Rail |
| ▶Cross Water | ▶How To Catch Fish |
Zonai Related
Combat, Skills, and Controls
System and Others
| ▶New Features | ▶Points of No Return |
| ▶Amiibo Benefits | ▶Should You Play BotW? |
| ▶What Carries Over? | ▶How To Save |
| ▶Can You Play Multiplayer? | ▶Change Difficulty |
| ▶Death Penalty | ▶Required Storage |
| ▶Best Settings | ▶Kingdom Edition |
| ▶Collector's Edition |
