Recommended Heat Resistance food and recipes in The Legend of Zelda: Tears of the Kingdom (TotK). Guide includes recipes and food with heat resistance, ingredients, & more!
Table of Contents
Recommended Heat Resistance Food & Recipes
List of Recipes
| Food | Recipe & Effect |
|---|---|
| Lv2 | |
 Chilly Fish Skewer | Heat Resistance Lv2 5:50 ・Chillfin Trout ×2 ・Golden Apple |
| Chilly Mushroom Skewer | Heat Resistance Lv2 8:20 ・Chillshroom ×3 ・Golden Apple |
| Lv1 | |
| Chilly Elixir | Heat Resistance Lv1 8:40 ・Winterwing Butterfly×3 ・Keese Wing |
| Chilly Seafood Skewers | Heat Resitance Lv1 3:20 ・Chillfin Trout ・Golden Apple |
| Chilly Steamed Fruit | Heat Resistance Lv1 8:20 ・Cool Safflina ×3 ・Golden Apple |
To Head To Gerudo Town, Lv1 Is Enough
To head from Kara Kara Bazaar to Gerudo Town, you will only need Heat Resistance Lv1. Even if you don't have money to purchase gear, you can create enough effect by foods and land to the destination.
Extreme Heat Zone, South Of Gerudo Town
When you head south or east of Gerudon Town, then you will need Lv2 of Heat Resistance due to the increase of temperature. You will need either gear or foods that have a Lv2 effect or you will be inflicted by damage.
| Tips!! | During the day, the desert is very hot and during the night, it is cold so if you don't want to use Heat Resistance, then you can aim for traveling at night. |
|---|
Materials With Heat Resistance
| Materials | How To Get |
|---|---|
| More than 3 and Lv2 | |
| Chillshroom | Near Otutsum Shrine |
| Chillfin Trout | Rutile Lake, west of Hyrule Planes (West Satori Mountain) |
| Hydromelon | Areas in Gerudo Desert |
| Even with 5, Lv1 | |
| Cool Safflina | Near Hebra Mountains, north of Rito Village |
| Winterwing Butterfly | Gerudo Highlands, north of Gerudo Town |
| Cold Darner | Near the summit of Gerudo Highlands, north of Gerudo Town |
Heat Resistance Effect
Effect That Can Guard From Desert Heat
There are Lv1 and Lv2 to the desert heat which you will need gear and food to withstand it. With 1 gear and Lv 1 Chilly Food, will increase to Lv2 so keep that in mind.
▶Heat Resistance - How To Survive Heat Areas?Different Than Fireproof
In the game there are two types of fireproof and heat resistance. Each effect has different recipes so be careful. The lava in the volcanic mountains are the heat from flames and the temperature in the desert is caused from the sun.
▶How To Get Fireprooof - Flame Guard & Fireproof Elixir Heat ResistanceTOTK Related Articles
Return To TopIngredients, Foods, Medicine Recipes
Best Food & Elixir Recipes
How To CookIngredients List
| Fruits List | Mushroom List | Vegetables List | Meat List |
| Cooking List | Fish List | Bug List | Ore List |
| Monster List | Dragon List | Special Items | Zonai List |
Ingredients Used Often In Battle
| Ingredients Used In Battle | |||
|---|---|---|---|
| Bomb Flower | Fairy | Puffshroom | Muddle Bud |
| Endura Carrot | Golden Apple | Fleet-Lotus Seeds | Big Hearty Radish |
| Mighty Bananas | Hylian Rice | Sundelion | Hearty Truffle |
Recommended Effect Dishes Recipes
 Hearty Foods |  Mighty Foods |  Gloom Guard | |
 Hasty Foods |  Increase Defense |  Energizing Foods | |
 Cold Guard |  Heat Guard |  Sneaky Foods |
