Recommended Gloom Resistance food and recipes in The Legend of Zelda: Tears of the Kingdom (TotK). Guide includes recipes and food with Gloom resistance, ingredients, materials, how to use, and more!
Table Of Contents
Gloom Resistance Food - Recommended Recipes
Recipe List
| Dish | Recipes / Benefits |
|---|---|
 Warding Simmered Fruit | Gloom Resistance Lv3 30 Mins ・Dark Clump ×3 ・Apple ×1 ・Dragon Horn ×1 |
| Warding Simmered Fruit | Gloom Resistance Lv3 9 Mins 30 Secs ・Dark Clump ×3 ・Apple ×1 ・Star Fragment ×1 |
| Warding Simmered Fruit | Gloom Resistance Lv3 8 Mins 20 Secs (★) ・Dark Clump ×3 ・Golden Apple ×1 |
| Warding Meat Skewer | Gloom Resistance Lv3 8 Mins (★) ・Dark Clump ×3 ・Raw Meat ×1 |
★ The effect of a major success may be +5 Mins
The Number Of Dark Clumbs Is The Guard Level
The basic Gloom Resistance level is determined by the number of Dark Clumbs included in the Food, such as 3 for Lv3, 2 for Lv2, and so on. If you want Lv3 resistance, mix 3 Dark Clumbs with food that has no effect.
| Tips!! | The way to identify ingredients that don't get effects is to Lock On to the Materials name. Anything that doesn't have a name like Max or others will fall under this category. |
|---|
Add 1 Gold Apple For Additional Effects
Placing a Golden Apple in the dish will always result into a success and can grant random effects. If you are lucky, you will get +5 minutes of effect time, which is about 13 minutes of Gloom Resistance.
Food With Gloom Resistance
| Food | How To Get |
|---|---|
| Dark Clump | [Enemy Drop] ・Phantom Ganon ・Gloom Hands |
What Is Gloom Resistance?
Effect That Replaces The Maximum Heart Value Reductions
An effect that replaces the reddish-black colored ground that appears in the Depths and other places, as well as the anomalies that reduce the maximum value of Hearts received from enemy attacks.
Hearts For Guards Are Recovered After A Period Of Time
The green Hearts that are deduced by Gloom are recovered by one every 5 seconds when not touched by Gloom, making it ideal for countermeasures against terrain damage while searching for Depths.
▶ How To Recover From GloomEffects By Level
| Lv3 | For 3 Hearts |
|---|---|
| Lv2 | For 2 Hearts |
| Lv1 | For 1 Heart |
Related Gloom Articles
| Related Articles | |
|---|---|
| Depths Equipment | Simmered Food |
Tears Of The Kingdom Guides
Return To TopIngredients, Foods, Medicine Recipes
Best Food & Elixir Recipes
How To CookIngredients List
| Fruits List | Mushroom List | Vegetables List | Meat List |
| Cooking List | Fish List | Bug List | Ore List |
| Monster List | Dragon List | Special Items | Zonai List |
Ingredients Used Often In Battle
| Ingredients Used In Battle | |||
|---|---|---|---|
| Bomb Flower | Fairy | Puffshroom | Muddle Bud |
| Endura Carrot | Golden Apple | Fleet-Lotus Seeds | Big Hearty Radish |
| Mighty Bananas | Hylian Rice | Sundelion | Hearty Truffle |
Recommended Effect Dishes Recipes
 Hearty Foods |  Mighty Foods |  Gloom Guard | |
 Hasty Foods |  Increase Defense |  Energizing Foods | |
 Cold Guard |  Heat Guard |  Sneaky Foods |
