FF7 Remake
Final Fantasy 7 Remake (FF7 Remake) Walkthrough & Guide
Squats Minigame - Tips to Win & Reward Trophy
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Squats Minigame - Tips to Win & Reward Trophy

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Final Fantasy 7 Remake (FF7 Remake, FF7R) guide to learn how to win the squats mini game! Find out how to complete the Squat Challenge, get the Championship Belt, and trophy!

Table of Contents

Check Out All Minigames Here!

How to Unlock Squats Minigame

Unlocked In Chapter 9

Unlocked in Chapter 9

You will be able to unlock the Squats minigame during Chapter 9: The City that Never Sleeps. You will need to start the Burning Thighs Quest and complete it to fully unlock the minigame.

Check Out Chapter 9: The City That Never Sleeps!

Squats Minigame Rewards

Rewards For Completing Squat Challenge

Squats Challenge Rewards
RewardsTrophy: Sultan of Squat
Trainee: Mega Potions x3
Amateur: Luck Up Materia
Pro: Championship Belt

The Squat Minigame will have three difficulties. Completing the game in a certain difficulty for the first time will reward you with the item listed above.

Tips to Win the Squats Minigame

Perform More Squats to Win

Perform More Squats to Win

In order for you to win in this minigame, you will need to perform more squats then your opponent. In the event of a tie, you lose the match! Perform squats by pressing △ → O → ✕ → □ according to Cloud's movements.

Repeatedly Press Glowing Buttons

Repeatedly Press Glowing Buttons
Click to Enlarge

At times, a button prompt will start to glow yellow. You will need to quickly and repeatedly press this button until the squat animation continues to the next step. Be ready as these yellow buttons can slow down your progress!

Watch Cloud's Movements

Watch Cloud

Eventually, the guide for button prompts will fade away, and you will need to rely on Cloud's movements to press the buttons at the right time. Hit the corresponding button as soon as he stops moving.

Animation Speeds Up Over Time

Successfully performing squats without the button guide will have Cloud gradually speed up his squat animation. Make sure to pay attention to the animation as this will let you perform much more squats than your opponent!

Aim For No Mistakes vs. Jules

Aim For No Mistakes Vs. Jules

Jules can perform tons of squats, and can leave you in the dust if you're not careful. Jules will sometimes make a mistake or two during the match, which gives you some time to catch up and overtake them before the match ends! Aim for no mistakes to beat Jules in Pro difficulty!

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