Find all Pokemon spawn locations in Workout Sea (Wild Area) from this Isle Of Armor Pokemon Sword and Shield map guide! Includes weather conditions, den spawn, and more.
Table of Contents
Check Out Isle Of Armor Map List!
Workout Sea - Pokemon Weather Spawns
Click on the weather types to jump to them fast.
| ▼ Regular | ▼ Rain |
| ▼ Thunderstorm | ▼ Fog |
Regular Weather Pokemon Spawns
Rainy Weather Pokemon Spawns
| Pokemon During Rainy Weather | ||
|---|---|---|
 Skrelp (Shield only) | Wingull | Tentacool |
| Ditto | Exeggcute | Chansey |
| Dragalge | Pelipper | Gyarados |
| Clauncher (Sword only) | Clawitzer (Sword only) | Frost Rotom |
| Skwovet | - | - |
Thunderstorm Weather Pokemon Spawns
Fog Weather Pokemon Spawns
| Pokemon During Fog Weather | ||
|---|---|---|
| Drifloon | - | - |
Workout Sea - Den Spawns
Workout Sea Pokemon Den Spawns
Workout Sea - Alolan Diglett Locations List
Video Guide
Check Out All Alolan Diglett Locations!Workout Sea Alolan Diglett LocationsWorkout Sea - Alolan Diglett's Location
| 1 |  Click to Enlarge  Nearest small island from the main land |
|---|---|
| 2 |  Click to Enlarge  |
| 3 |  Click to Enlarge  On the small island. Get there by proceeding left from the island with small rock with main land to your back |
| 4 |  Click to Enlarge  On the island with Ditto. Near the small rock |
| 5 |  Click to Enlarge  On the island with Ditto. Near the tree |
| 6 |  Click to Enlarge  On the island with Ditto. On the beach |
| 7 |  Click to Enlarge  On the island with Ditto. On the beach |
| 8 |  Click to Enlarge  On the island with Rotom. On the small step |
| 9 |  Click to Enlarge  On the island with Rotom. Near Rotom |
| 10 |  Click to Enlarge  On the island with Rotom. On the beach |
| 11 |  Click to Enlarge  Small beach on the main land near by the island with Rotom |
Workout Sea - NPC & Item Locations List
Vendors/Other NPCs
| NPC | Function |
|---|---|
| EV Reset Lady | Resets a Pokemon's EVs for 10 Armorite Ore |
| Galarica Cuffs Lady | Weaves a special Galarica Cuff if you give her 8 Galarica Twigs |
Obtainable Items
| Item | Location |
|---|---|
| Rare Candy | On a small island east of the Wailord |
| TR43 (Overheat) | Galarica Twig Lady island |
| Clever Feather | In the water |
| Health Feather | In the water |
| Genius Feather | In the water |
| Swift Feather | In the water |
| Muscle Feather | In the water |
| Calcium | On an island |
| Wishing Piece | On an island |
| Dubious Disc | On an island |
| Resist Feather | In the water |
| Pretty Feather | In the water |
| Destiny Knot | On an island |
| Repeat Ball | On an island |
| Float Stone | On an island |
Isle Of Armor Related Articles
| Isle Of Armor - All You Need To Know | |
| Walkthrough Guide | Map & Pokemon Den |
| Tower Of Two Fists | How To Start The DLC |
