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All TRs (Technical Records) List - Where To Get & Location
Pokemon Sword and Shield | All TRs (Technical Records) List - Where To Get & Location

Pokemon Sword and Shield
All TRs (Technical Records) List - Where To Get & Location

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Read this article for a list of all TRs that appear in Pokemon Sword and Shield (SWSH)! Find out what moves there are and where to find them!

Table of Contents

Feature Articles

What Are TRs?

Items That Teach Your Pokemon Moves

TRs can be used to teach your Pokemon a specific move. The moves any given Pokemon can learn are limited by its species, but TRs will allow you them to use moves they can't learn from just leveling up.

They Cannot Be Reused

Unlike TMs, TRs in Pokemon Sword and Shield can only be used once! When you teach a Pokemon a particular move, the item will be consumed.

Read More About TRs In Detail Here!

Often Drops In Max Raid Battle

Often Drops In Max Raid Battle

TR drops when you catch Pokemon from Max Raid Battle. TRs tend to be dropped based on the Pokemon you catch but not always, meaning you may get random TRs from Max Raid Battle.

Check Out Max Raid Battle Here

List of TRs and Where To Get Them

No. / MoveWhere To Get
[TR00]
Swords Dance
Watt Trader
[TR01]
Body Slam
Max Raid Battle Reward
[TR02]
Flamethrower
Watt Trader (Hammerlocke Hills)
[TR03]
Hydro Pump
Watt Trader (East Lake Axewell)
[TR04]
Surf
Watt Trader (East Lake Axewell)
[TR05]
Ice Beam
Max Raid Battle Reward
[TR06]
Blizzard
Max Raid Battle Reward
[TR07]
Low Kick
Watt Trader (East Lake Axewell)
[TR08]
Thunderbolt
Watt Trader (East Lake Axewell)
[TR09]
Thunder
Max Raid Battle Reward
[TR10]
Earthquake
Watt Trader (Dappled Grove)
[TR11]
Psychic
Max Raid Battle Reward
[TR12]
Agility
Max Raid Battle Reward, Watt Trader
[TR13]
Focus Energy
Talk to the NPC at the record store in Motostoke
[TR14]
Metronome
Watt Trader (Dappled Grove)
[TR15]
Fire Blast
Watt Trader
[TR16]
Waterfall
Max Raid Battle Reward
[TR17]
Amnesia
Watt Trader (Giant's Seat)
[TR18]
Leech Life
Max Raid Battle Reward
[TR19]
Tri Attack
Watt Trader
[TR20]
Substitute
Max Raid Battle Reward
[TR21]
Reversal
Watt Trader (Giant's Seat)
[TR22]
Sludge Bomb
Watt Trader
[TR23]
Spikes
Max Raid Battle Reward
[TR24]
Outrage
Max Raid Battle Reward
[TR25]
Psyshock
Max Raid Battle Reward
[TR26]
Endure
Watt Trader
[TR27]
Sleep Talk
Max Raid Battle Reward
[TR28]
Megahorn
Watt Trader
[TR29]
Baton Pass
Watt Trader
[TR30]
Encore
Max Raid Battle Reward
[TR31]
Iron Tail
Watt Trader (East Lake Axewell),
Watt Trader (Hammerlocke Hills)
[TR32]
Crunch
Watt Trader (East Lake Axewell)
[TR33]
Shadow Ball
Watt Trader
[TR34]
Future Sight
Max Raid Battle Reward
[TR35]
Uproar
Watt Trader (Hammerlocke Hills)
[TR36]
Heat Wave
Watt Trader
[TR37]
Taunt
Max Raid Battle Reward
[TR38]
Trick
Watt Trader (Dappled Grove)
[TR39]
Superpower
Max Raid Battle Reward
[TR40]
Skill Swap
Max Raid Battle Reward, Watt Trader
[TR41]
Blaze Kick
Max Raid Battle Reward
[TR42]
Hyper Voice
Max Raid Battle Reward
[TR43]
Overheat
Watt Trader
[TR44]
Cosmic Power
Max Raid Battle Reward
[TR45]
Muddy Water
Watt Trader (Giant's Seat)
[TR46]
Iron Defense
Watt Trader
[TR47]
Dragon Claw
Watt Trader
[TR48]
Bulk Up
Max Raid Battle Reward
[TR49]
Calm Mind
Watt Trader (East Lake Axewell)
[TR50]
Leaf Blade
Watt Trader (East Lake Axewell)
[TR51]
Dragon Dance
Max Raid Battle Reward
[TR52]
Gyro Ball
Max Raid Battle Reward
[TR53]
Close Combat
Max Raid Battle Reward
[TR54]
Toxic Spikes
Watt Trader
[TR55]
Flare Blitz
Max Raid Battle Reward
[TR56]
Aura Sphere
Watt Trader (Dappled Grove)
[TR57]
Poison Jab
Watt Trader
[TR58]
Dark Pulse
Max Raid Battle Reward
[TR59]
Seed Bomb
Max Raid Battle Reward
[TR60]
X-Scissor
Max Raid Battle Reward
[TR61]
Bug Buzz
Watt Trader
[TR62]
Dragon Pulse
Max Raid Battle Reward
[TR63]
Power Gem
Watt Trader (Giant's Seat)
[TR64]
Focus Blast
Watt Trader
[TR65]
Energy Ball
Max Raid Battle Reward
[TR66]
Brave Bird
Max Raid Battle Reward
[TR67]
Earth Power
Max Raid Battle Reward
[TR68]
Nasty Plot
Watt Trader
[TR69]
Zen Headbutt
Max Raid Battle Reward
[TR70]
Flash Cannon
Max Raid Battle Reward
[TR71]
Leaf Storm
Watt Trader
[TR72]
Power Whip
Max Raid Battle Reward
[TR73]
Gunk Shot
Max Raid Battle Reward
[TR74]
Iron Head
Watt Trader (East Lake Axewell)
[TR75]
Stone Edge
Watt Trader (East Lake Axewell)
[TR76]
Stealth Rock
Max Raid Battle Reward
[TR77]
Grass Knot
Watt Trader (Hammerlocke Hills)
[TR78]
Sludge Wave
Max Raid Battle Reward
[TR79]
Heavy Slam
Watt Trader
[TR80]
Electro Ball
Max Raid Battle Reward
[TR81]
Foul Play
Watt Trader (Dappled Grove)
[TR82]
Stored Power
Watt Trader
[TR83]
Ally Switch
Max Raid Battle Reward
[TR84]
Scald
Max Raid Battle Reward
[TR85]
Work Up
Max Raid Battle Reward
[TR86]
Wild Charge
Watt Trader
[TR87]
Drill Run
Max Raid Battle Reward
[TR88]
Heat Crash
Watt Trader (Giant's Seat)
[TR89]
Hurricane
Watt Trader
[TR90]
Play Rough
Max Raid Battle Reward
[TR91]
Venom Drench
Max Raid Battle Reward
[TR92]
Dazzling Gleam
Max Raid Battle Reward
[TR93]
Darkest Lariat
Watt Trader
[TR94]
High Horsepower
Max Raid Battle Reward
[TR95]
Throat Chop
Max Raid Battle Reward
[TR96]
Pollen Puff
Max Raid Battle Reward
[TR97]
Psychic Fangs
Max Raid Battle Reward
[TR98]
Liquidation
Max Raid Battle Reward
[TR99]
Body Press
Max Raid Battle Reward

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Stealth Rock can be bought for 3,000W by the Day Care in the Wild Area.

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