Pokemon Sword and Shield
Pokemon Sword and Shield Guides
Snorlax - Moveset and Competitive Build
Pokemon Sword and Shield | Snorlax - Moveset and Competitive Build

Pokemon Sword and Shield
Snorlax - Moveset and Competitive Build

Last Updated:
Hot Topic
Best Pokemon Tier List Updated - Check It Out Now!
Related Featured Articles

Find out how to breed a Snorlax in Pokemon Sword and Shield! Learn about the breeding process, recommended movesets, competitive builds, EV spreads, held items, counters & more!

Table of Contents

Check Out The Best Pokemon Tier List

Snorlax Related Articles

Snorlax Overview

Total Base Stats545
Type Normal Icon

Best Build For Snorlax

Best NatureBest Item
Impish (Def ↑ / Sp. Atk ↓)Iapapa / Figy Berry
Best Ability
Pokemon uses certain Berries when its HP is below 1/2 or less of its maximum.
Best Moveset
Recycle / Earthquake / Belly Drum / Fire Punch
Best EV Spread
HP 252, Defense 252, Attack 4

Snorlax Strengths

Snorlax is known for its extreme damage sustainability, & are able to utilize moves such as Belly Drum without much of a drawback thanks to its Hidden Ability "Gluttony".

Hidden Ability Further Boosts Tankiness

The Hidden Ability "Gluttony" paired with the move Recycle and items like the berries will make this Pokemon extremely hard to take down due to its durability & healing.

Anti-Special Attacker Build Also Viable

Another possible build would be to amp up the damage resistance & damaging variety by substituting the build that includes more variety of movesets.

Immunity Defensive Build

Best NatureBest Item
Relaxed (Def ↑ / Speed ↓)Leftovers
Best Ability
Immune against all Poison status effects.
Best Moveset
Earthquake / Curse / Facade / Rest
Best EV Spread
HP 252, Defense 252, Sp.Def 4

Thick Fat Special Defensive Build

Best NatureBest Item
Careful (Sp.Def ↑ / Sp.Atk ↓)Leftovers
Best Ability
Thick Fat
Halves the damage of Fire and Ice moves used against it.
Best Moveset
Rest / Sleep Talk / Curse / Body Slam
Best EV Spread
Sp.Def 252, HP 252, Def 4

Snorlax Counters

Recommended Pokemon To Counter Snorlax

Conkeldurr IconConkeldurr Pros
- Can two shot with Drain Punch
- None
Hippowdon IconHippowdon Pros
- Can two shot with Hydro Pump
- Can take hits from Snorlax
- Can Roar away a buffed up Snorlax
- Could risk running out of PP in an extended stall war
Kommo-o IconKommo-o Pros
- Can two shot with Close Combat
- Lowers defenses by spamming Close Combat

How To Play Against Snorlax

Snorlax is a tricky opponent with a lot of health. Some builds might run Facade or the ability Immunity, so you never know if Toxic will be an effective strategy. Due to this, strong physical attacks are preferable.

Knock Off Berries

A Snorlax which constantly recycles berries can be an irritating opponent, so it might be good to bring a Pokemon with Knock Off, such as Rillaboom.

Snorlax - Base Points (EVs) and Natures

Recommended Base Point (EV) Allocation

Offensive Variant

StatBase Point
HP252 points (max)
Defense252 points (max)
Attack4 points

This Snorlax will focus on tanking damages while counter attacking with high damaging Earthquake. The Darkest Lariat are set for countering specific Pokemon such as Dragapult, and can be interchanged to other moves depending on the opponent.

Defensive Variant

StatBase Point
HP252 points (max)
Defense252 points (max)
Sp. Defense4 points

This build is more of a minor variant compared to the aforementioned EV allocation; this can also be viable if you need to emphasize damage resistance against Special Attackers.

Check Out The EV (Base Point) Guide Here!

Snorlax - Recommended Natures

RelaxedDef ↑ / Speed ↓
Relaxed nature further strengthens the Defense stats while taking negligible Speed drawback.
ImpishDef ↑ / Sp.Atk ↓
Same idea as above, but instead lowering the Sp.Atk, due to Snorlax utilizing Physical moves
SassySp. Def ↑ / Speed ↓
Used for builds leaning more on fighting against Special attackers.

Which Nature Would You Recommend?

Snorlax - Breeding Process

Breeding Process Flow Chart

1Get a Munchlax in Motostoke Riverbank.
2Hatch Eggs until you get a High IV Munchlax
3Breed that Munchlax until you get one with a Relaxed or Impish Nature
4Breed a Munchlax with the hidden ability Gluttony
5Put 252 EVs in HP and Defense
6Feed it 10 Dynamax Candies to max out its Dynamax Level
7Raise its friendship to evolve to Snorlax.
8Teach Recycle (Obtained as Munchlax), Earthquake, Darkest Lariat and Belly Drum or Curse
9Equip a Iapapa / Figy Berry or Leftovers
>> Check Out Our Breeding Guide For More Info!

How To Get Munchlax

How To Get Munchlax

You can find a wild Munchlax in Motostoke Riverbank in the bushes as a visible symbol Pokemon.

Find Out Where To Get A Munchlax Here!

Snorlax - Recommended Moves

Recommended Attack Moves

Ground Icon
Ground Type Physical Attack with high damage & hit chance.
Darkest Lariat
Dark Icon
Used as an alternative move, to counter specific Pokemon, namely Dragapult.
Fire Punch
Fire Icon
Another alternative move to counter specific Pokemon Type.

Recommended Support and Buff Moves

Normal Icon
Allows Snorlax to recover used items to use again, especially powerful coupled with Gluttony Nature & HP reducing support moves.
Belly Drum
Normal Icon
Loses 1/2 of the user's maximum HP, maximizes Attack.
Ghost Icon
Lowers Speed, increases Attack & Defense.

Snorlax - Recommended Item to Hold

Iapapa or Figy BerryRecovers self-damage from Belly Drum or other means. The Gluttony Nature will also allow it to kick in at 1/2 max HP, and can be reused with the Recycle move.
LeftoversFor prolonged HP sustainability throughout multiple turns.

©2019 Pokémon.
©1995–2019 Nintendo / Creatures Inc. / GAME FREAK inc. All Rights Reserved.
All trademarks, character and/or image used in this article are the copyrighted property of their respective owners.
▶Pokemon Sword and Shield Official Website

Have some feedbacks? Click here

Your feedbacks will be checked by our staffs and will be attended to accordingly. Please be advised that we may not reply to every individual feedbacks.

Reader Comments
Max. 300 Characters

By clicking Submit you are agreeing to the Terms of Use.
*Offensive, insulting or inappropriate use of forum may lead to ban/restriction.
To avoid griefing, you will not be able to post or report for the first %d hours upon visiting this forum for the first time.


Looks like nobody posted here yet...

Article Menu
Featured Guides
Game Database
Beginner Tips
New Features
Competitive Breeding
Story Walkthrough
Vs. Gym Leader
Useful Information