How to heal and recover health (HP) in Palworld. Check how healing works, revive downed Pals, regen incapacitated, regain HP, fix low health, recovery tips, healing items and more!
Table of Contents
How To Heal Pals Injuries and Sickness
How To Heal HP
Consume Food To Regenerate Health
Consuming food is the main method of healing in Palworld. Your HP heals every second little by little, so you can just wait until you fully heal. Make sure to always have enough food to restore to restore health.
| Tips! | Same as the Player, Pals heal by consuming food and regenerating HP over time. Hungry Pals have a chance to get injured and sick. |
HP Reduces While Starving
| Status | Hunger Level / Effect |
| Hungry | 1-30 - Reduced Damage, Defense and Workspeed by 20% |
| Starving | 0 - Reduced Damage, Defense and Workspeed by 50% - Lose HP every second |
When your Hunger Meter reaches 0, HP will rapidly decrease. You will not die from hunger as HP will not drop below 1 from starvation, but it does have adverse effects that can affect performance so make sure to heal as fast as you can.
Sleep In The Bed
| Daytime | - HP will slowly heal |
| Nighttime | - HP will fully heal - Advance time to daytime |
Sleeping in the bed will heal your health. You will slowly heal your health if you sleep during the day and will fully heal and advance the time to daytime if you sleep during night time. Increasing the quality of the bed will also increase healing speed, so make sure to build a high-quality bed in your base.
| Tips! | If you're playing multiplayer, everyone in the session has to go to sleep to skip to the next day. |
Use Pals With Healing Skill
| Pal | Partner Skill Effects |
 Teafant | When activated, spouts mysterious water that soothes wounds and restores the player's Health. |
 Lovander | While fighting together, grants the player and Lovander the life steal effect which absorbs some of the received damage and restores Health. |
Some Pals have skills that can heal a player's HP. This can be very useful if you're low on HP during exploration.
You Can Also Use Recovery Medicines To Heal HP
You can also use medicine items like the Recovery Medicine that can restore HP overtime while healing wounds which was recently added in the recent update. You can craft it in the Electric Medicine Workbench.
Recovery Meds & Effects
| Medicine | Effects |
 Low Quality Recovery Meds | - Heals wounds over time. - Low quality, but restores some Health. Cavern Mushroom ×3 Red Berries ×5 Pal Fluids ×2 |
 Recovery Meds | - Heals wounds over time. - Restores a decent amount of Health. Cavern Mushroom ×5 Red Berries ×5 Pal Fluids ×5 |
 High Quality Recovery Meds | - Heals wounds over time. - High quality; restores a lot of Health. Cavern Mushroom ×10 Red Berries ×20 High Quality Pal Oil ×5 Cotton Candy ×7 Sulfur ×5 |
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All Technology List| ▶Pal Sphere Guide | ▶ How To Get Legendary Weapons? |
| ▶How To Farm And Automate Base | ▶Best Weapons Tier |
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| ▶ How To Increase Stamina | ▶ How To Change Character Name |
| ▶ How To Play Solo (Offline) | ▶ How To Start Playing |
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| ▶Dedicated Server Guide | ▶Best Server Settings |
| ▶Connection Timed Out | ▶ Optimize Settings |
| ▶Best Server Hosting Provider |
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| ▶ How To Get Materials | ▶How to Use Pal Souls |
| ▶ Weapon Guide | ▶How to Use Pal Souls |
| ▶ Best Food and Recipes | ▶How To Craft & Use Saddle ? |
