All Food List

List of all food items in Palworld. Check all available foods, effects, how to unlock, required materials to craft foods, Pal that drops item, restore satiety and nutrition values.

Food List

1. Baked Berries

   

   Effect

   Nutrition: 21 / SAN: 1

   ---

   How to Get

   Craft using a Campfire.

   ---

   Materials

   Red Berries ×1
2. Baked Mushroom

   

   Effect

   Nutrition: 18 / SAN: 1

   ---

   How to Get

   Craft using a Campfire.

   ---

   Materials

   Mushroom ×1
3. Beautiful Flower

   

   Effect

   Nutrition: 1 / SAN: 5

   ---

   How to Get

   Available from Ribbuny, Petallia, etc.
4. Bread

   

   Effect

   Nutrition: 27 / SAN: 4

   ---

   How to Get

   Craft using a Campfire.

   ---

   Materials

   Flour ×1
5. Broiled Dumud

   

   Effect

   Nutrition: 70 / SAN: 1

   ---

   How to Get

   Craft using a Campfire.

   ---

   Materials

   Raw Dumud ×1
6. Broncherry Meat

   

   Effect

   Nutrition: 180

   ---

   How to Get

   Available from Broncherry, Broncherry Aqua, etc.
7. Broncherry Rib Roast

   

   Effect

   Nutrition: 252 / SAN: 3

   ---

   How to Get

   Craft using a Campfire.

   ---

   Materials

   Broncherry Meat ×1
8. Cake

   

   Effect

   Nutrition: 656 / SAN: 82

   ---

   How to Get

   Craft using a Cooking Pot.
   Available from Lovander

   ---

   Materials

   Flour ×5
   Red Berries ×8
   Milk ×7
   Egg ×8
   Honey ×2
9. Caprity Meat

   

   Effect

   Nutrition: 57

   ---

   How to Get

   Available from Caprity
10. Carbonara

    

    Effect

    Nutrition: 129 / SAN: 16

    ---

    How to Get

    Crafted in Electric Kitchen

    ---

    Materials

    Flour ×1
    Egg ×2
    Milk ×2
11. Cavern Mushroom

    

    Effect

    Nutrition: 15

    ---

    How to Get

    Obtained inside the cave dungeon

    ---

    Description

    Mushroom that grows prolifically in caves. Can be made into healing medicine.
12. Chikipi Poultry

    

    Effect

    Nutrition: 36

    ---

    How to Get

    Available from Chikipi
13. Chikipi Saute

    

    Effect

    Nutrition: 92 / SAN: 12

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Chikipi Poultry ×1
    Red Berries ×2
14. Cotton Candy

    

    Effect

    Nutrition: 5 / SAN: 5

    ---

    How to Get

    Available from Woolipop
15. Dumud Chowder

    

    Effect

    Nutrition: 170 / SAN: 21

    ---

    How to Get

    Crafted in Electric Kitchen.

    ---

    Materials

    Raw Dumud ×1
    Lettuce ×2
    Tomato ×2
16. Egg

    

    Effect

    Nutrition: 16

    ---

    How to Get

    Pick up the Egg laid by Chikipi.
    Available from Chikipi
17. Eikthyrdeer Loco Moco

    

    Effect

    Nutrition: 174 / SAN: 22

    ---

    How to Get

    Crafted in Electric Kitchen.

    ---

    Materials

    Eikthyrdeer Venison ×1
    Red Berries ×2
    Egg ×2
18. Eikthyrdeer Stew

    

    Effect

    Nutrition: 212 / SAN: 27

    ---

    How to Get

    Crafted in Electric Kitchen.

    ---

    Materials

    Eikthyrdeer Venison ×2
    Mushroom ×1
    Milk ×2
19. Eikthyrdeer Venison

    

    Effect

    Nutrition: 50

    ---

    How to Get

    Available from Eikthyrdeer, Eikthyrdeer Terra, etc.
20. Fried Chikipi

    

    Effect

    Nutrition: 108 / SAN: 14

    ---

    How to Get

    Crafted in Electric Kitchen.

    ---

    Materials

    Chikipi Poultry ×1
    Flour ×1
    Egg ×1
    High Quality Pal Oil ×1
21. Fried Egg

    

    Effect

    Nutrition: 23 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Egg ×1
22. Fried Kelpsea

    

    Effect

    Nutrition: 108 / SAN: 14

    ---

    How to Get

    Crafted in Electric Kitchen.

    ---

    Materials

    Raw Kelpsea ×1
    Flour ×1
    Egg ×1
23. Galeclaw Poultry

    

    Effect

    Nutrition: 36

    ---

    How to Get

    Available from Galeclaw
24. Grilled Chikipi

    

    Effect

    Nutrition: 50 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Chikipi Poultry ×1
25. Grilled Galeclaw

    

    Effect

    Nutrition: 50 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Galeclaw Poultry ×1
26. Grilled Kelpsea

    

    Effect

    Nutrition: 50 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Raw Kelpsea ×1
27. Grilled Lamball

    

    Effect

    Nutrition: 147 / SAN: 18

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Lamball Mutton ×1
    Lettuce ×2
28. Herb Roasted Caprity

    

    Effect

    Nutrition: 80 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Caprity Meat ×1
29. Herb Roasted Lamball

    

    Effect

    Nutrition: 94 / SAN: 12

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Lamball Mutton ×1
    Red Berries ×2
30. High Grade Medical Supplies

    

    How to Get

    Craft using the Medieval Medicine Workbench.

    ---

    Materials

    Ingot ×5
    Horn ×5
    Bone ×2
31. Honey

    

    Effect

    Nutrition: 10 / SAN: 3

    ---

    How to Get

    Available from Cinnamoth, Beegarde, etc.
32. Hot Milk

    

    Effect

    Nutrition: 16 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Milk ×1
33. Jam-filled Bun

    

    Effect

    Nutrition: 51 / SAN: 6

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Flour ×1
    Red Berries ×2
34. Lamball Kebab

    

    Effect

    Nutrition: 52 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Lamball Mutton ×1
35. Lamball Mutton

    

    Effect

    Nutrition: 37

    ---

    How to Get

    Available from Lamball
36. Lettuce

    

    Effect

    Nutrition: 15

    ---

    How to Get

    Craft using the Lettuce Plantation.
    Available from Bristla, Cinnamoth, etc.
37. Low Grade Medical Supplies

    

    How to Get

    Available from Lifmunk, Flopie, etc.

    ---

    Materials

    Red Berries ×5
    Horn ×2
38. Mammorest Meat

    

    Effect

    Nutrition: 180

    ---

    How to Get

    Available from Mammorest, Mammorest Cryst, etc.
39. Mammorest Steak

    

    Effect

    Nutrition: 252 / SAN: 3

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Mammorest Meat ×1
40. Marinated Mushrooms

    

    Effect

    Nutrition: 60 / SAN: 7

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Mushroom ×1
    Red Berries ×2
41. Medical Supplies

    

    How to Get

    Craft using the Medicine Production station.
    Available from Lifmunk, Flopie, etc.

    ---

    Materials

    Ingot ×3
    Horn ×3
    Bone ×1
42. Memory Wiping Medicine

    

    How to Get

    Electric Medicine Workbench.

    ---

    Materials

    Beautiful Flower ×99
    Horn ×50
    Bone ×50
    Pal Fluids ×50
43. Milk

    

    Effect

    Nutrition: 12

    ---

    How to Get

    Available from Mozzarina
44. Mind Control Meds

    

    How to Get

    Crafted in Electric Medicine Workbench.

    ---

    Materials

    Refined Ingot ×10
    Horn ×10
    Bone ×5
    Pal Fluids ×3
45. Mozzarina Cheeseburger

    

    Effect

    Nutrition: 288 / SAN: 36

    ---

    How to Get

    Crafted in Electric Kitchen

    ---

    Materials

    Mozzarina Meat ×2
    Flour ×1
    Tomato ×2
    Milk ×2
46. Mozzarina Hamburger

    

    Effect

    Nutrition: 162 / SAN: 20

    ---

    How to Get

    Crafted in Electric Kitchen.

    ---

    Materials

    Mozzarina Meat ×1
    Flour ×1
    Lettuce ×1
47. Mozzarina Meat

    

    Effect

    Nutrition: 57

    ---

    How to Get

    Available from Mozzarina
48. Mozzarina Steak

    

    Effect

    Nutrition: 80 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Mozzarina Meat ×1
49. Mushroom

    

    Effect

    Nutrition: 13

    ---

    How to Get

    Collect Mushrooms.
    Available from Tanzee, Mossanda, etc.
50. Mushroom Soup

    

    Effect

    Nutrition: 52 / SAN: 7

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Mushroom ×1
    Milk ×2
51. Omelet

    

    Effect

    Nutrition: 67 / SAN: 7

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Tomato ×1
    Egg ×2
52. Pancake

    

    Effect

    Nutrition: 42 / SAN: 5

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Flour ×1
    Milk ×1
53. Pizza

    

    Effect

    Nutrition: 184 / SAN: 23

    ---

    How to Get

    Crafted in Electric Kitchen

    ---

    Materials

    Flour ×1
    Red Berries ×2
    Tomato ×2
    Milk ×2
54. Raw Dumud

    

    Effect

    Nutrition: 50

    ---

    How to Get

    Available from Dumud
55. Raw Kelpsea

    

    Effect

    Nutrition: 36

    ---

    How to Get

    Available from Kelpsea, Kelpsea Ignis, etc.
56. Red Berries

    

    Effect

    Nutrition: 15

    ---

    How to Get

    Available from Cattiva, Caprity, etc.
57. Reindrix Stew

    

    Effect

    Nutrition: 132 / SAN: 17

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Reindrix Venison ×1
    Tomato ×2
58. Reindrix Venison

    

    Effect

    Nutrition: 64

    ---

    How to Get

    Available from Reindrix
59. Roast Eikthyrdeer

    

    Effect

    Nutrition: 70 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Eikthyrdeer Venison ×1
60. Roast Reindrix

    

    Effect

    Nutrition: 252 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Reindrix Venison ×1
61. Roast Rushoar

    

    Effect

    Nutrition: 60 / SAN: 1

    ---

    How to Get

    Craft using a Campfire.

    ---

    Materials

    Rushoar Pork ×1
62. Rushoar Bacon 'n' Eggs

    

    Effect

    Nutrition: 167 / SAN: 21

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Rushoar Pork ×2
    Egg ×2
63. Rushoar Hot Dog

    

    Effect

    Nutrition: 140 / SAN: 18

    ---

    How to Get

    Crafted in Electric Kitchen

    ---

    Materials

    Rushoar Pork ×1
    Flour ×1
    Lettuce ×2
64. Rushoar Pork

    

    Effect

    Nutrition: 43

    ---

    How to Get

    Available from Rushoar
65. Salad

    

    Effect

    Nutrition: 84 / SAN: 11

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Lettuce ×2
    Tomato ×2
66. Stewed Galeclaw

    

    Effect

    Nutrition: 92 / SAN: 12

    ---

    How to Get

    Craft using a Cooking Pot.

    ---

    Materials

    Galeclaw Poultry ×1
    Red Berries ×2
67. Strange Juice

    

    How to Get

    Craft using a Medieval Medicine Workbench.
    Available from Lovander

    ---

    Materials

    Beautiful Flower ×5
    Horn ×5
    Bone ×2
    Pal Fluids ×2
68. Suspicious Juice

    

    How to Get

    Craft using a Medieval Medicine Workbench.
    Available from Lovander

    ---

    Materials

    Beautiful Flower ×3
    Horn ×3
    Bone ×1
    Pal Fluids ×1
69. Tomato

    

    Effect

    Nutrition: 15

    ---

    How to Get

    Grow and harvest at the Tomato Plantation.
    Available from Mossanda, Mossanda Lux, etc.
70. Wheat

    

    Effect

    Nutrition: 6

    ---

    How to Get

    Grow and harvest at the Wheat Plantation.
    Available from Flopie, Bristla, etc.

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Categories List

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Sphere	Materials	Food	Consumables
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Equipment
Weapon	Armor	Ammo	Glider
Accessories	Ability Glasses
Structures
Production	Storage	Food	Beds
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Important Materials

Paldium Fragment	Ancient Civilization Parts	Wheat Seeds
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Ore	Coal	Pure Quartz
Bones	Leather	Horn
Electric Organ	Pal Fluids	High Quality Pal Oil
Ancient Civilization Core	-	-