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Food List

Valheim | Food List

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Check out this Valheim guide for a list of all food. Includes a list of all food in the game, where to get, what it's used in, and more!!!

Table of Contents

List Of All Items

Food List

This article is currently a Work in Progress

List Of All Food

ItemStam.HealthHP RegenDurat.
Raw MeatRaw Meat----
Cooked MeatCooked Meat40302hp/tick1200s
Grilled Neck TailGrilled Neck Tail35202hp/tick1000s
Neck TailNeck Tail
Mead Base: Minor HealingMead Base: Minor Healing
Yellow MushroomYellow Mushroom20201hp/tick600s
BreadBread40702 hp/tick1800s
Lox Meat PieLox Meat Pie80804 hp/tick2400s
Turnip StewTurnip Stew50502 hp/tick1600s
Blood PuddingBlood Pudding90504 hp/tick2400s
Carrot SoupCarrot Soup20602 hp/tick1500s
SausagesSausages60403 hp/tick1600s
Fish WrapsFish Wraps60904 hp/tick2400s
Queens JamQueens Jam30402 hp/tick1200s
Tasty MeadTasty Mead10s
Medium Stamina MeadMedium Stamina Mead160120s
Fire Resistance Barley WineFire Resistance Barley Wine600s
Frost Resistance MeadFrost Resistance Mead600s
Minor Healing MeadMinor Healing Mead10s
Medium Healing MeadMedium Healing Mead10s
Minor Stamina MeadMinor Stamina Mead120s
Poison Resistance MeadPoison Resistance Mead600s
Mead Base: TastyMead Base: Tasty
Mead Base: Poison ResistanceMead Base: Poison Resistance
Mead Base: Medium StaminaMead Base: Medium Stamina
Mead Base: Minor StaminaMead Base: Minor Stamina
Barley Wine Base: Fire ResistanceBarley Wine Base: Fire Resistance
Cooked FishCooked Fish45252 hp/tick1200s
Raw FishRaw Fish
Cooked Lox MeatCooked Lox Meat70403 hp/tick2000s
Mead Base: Medium HealingMead Base: Medium Healing
Mead Base: Frost ResistanceMead Base: Frost Resistance
Lox MeatLox Meat
Serpent MeatSerpent Meat
Cooked Serpent MeatCooked Serpent Meat70403 hp/tick2000s
Serpent StewSerpent Stew80804 hp/tick2400s

What Is Food?

A Way To Gain Health & Stamina

Item List

Food includes items that can be consumed to give you a health, stamina, and HP regen boost. Although eating is technically optional in Valheim (you won't starve), eating food will provide a substantial buff to your HP and is highly recommended!

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