ToF
Tower Of Fantasy Wiki Guide & Walkthrough
All Cooking Recipes - Guide On How To Unlock
Tower of Fantasy | All Cooking Recipes - Guide On How To Unlock | ToF - GameWith

Tower of Fantasy | ToF
All Cooking Recipes - Guide On How To Unlock

Last Updated:

All Cooking Recipes on Tower of Fantasy (ToF). Learn how to unlock all cooking recipes, food buff effects, recipe creations, and all about food quality in this recipe guide!

Table of Contents

Cooking Recipes List

HP Recovery Foods

Dish Food Effects/ Materials
Fried Mushrooms
Regenerate 5 Satiety.
Use it to immediately restore (10% + 1,500) HP to the Wanderer.
【Materials】
MushroomMushroom x2
Lettuce Salad
Regenerate 5 Satiety.
Use it to immediately restore (10% + 1,500) HP to the Wanderer.
【Materials】
Lettuce x2
Salad Dressing x1
Fried Egg
Regenerate 5 Satiety.
Use it to immediately restore (10% + 1,500) HP to the Wanderer.
【Materials】
Poultry Egg x2
Cactus Special
Regenerate 5 Satiety.
Use it to immediately restore (10% + 1,500) HP to the Wanderer.
【Materials】
Ball Cactus x2
Seaweed and Egg Soup
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Laver x2
Poultry egg×1
Crispy Chicken Burger
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Homi Grain x1
Poultry Meat x1
Lettuce x1
Golden Egg and Tomato
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Thornmato x2
Poultry Egg x2
Mushroom Soup
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Mushroom x2
Lettuce x2
Steamed Conch
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Conch x2
Lettuce x1
Vegetable Salad
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Fallen Fruit x1
Thornmato x1
Lettuce x1
Salad Dressing x1
Fried Chicken
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Poultry Meat x2
Homi Grain x1
Honeyed Fruit Juice
Regenerate 300 endurance.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Fallen Fruit x2
Honey x1
Carbonated Water x1
Iced Orchid Surprise
Regenerate 300 endurance.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Ghost Mushroom x2
Milk x1
Carbonated Water x1
Sliced Fish with Mushroom
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Mushroom x2
Silver Bass x1
Dandelion Mushroom Soup★★
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Dandelion Seed x1
Mushroom x2
Surf and Turf★★
Regenerate 8 Satiety
Use it to immediately restore (13% + 10,000) HP to the Wanderer.
【Materials】
Dabry's Sturgeon x1
Poultry Egg x2
Firecap Mushroom Soup★★
Regenerate 400 endurance.
Use it to immediately restore (13% +10,000) HP to the Wanderer.
【Materials】
Firecap x2
Lettuce x2
Black Moss Soup★★
Regenerate 8 satiety.
Use it to immediately restore (13% + 10,000) HP to the Wanderer.
【Materials】
Black Moss x2
Lettuce x2
Beet Soup
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Beetroot x2
Grilled Lizard Tail
Regenerate 7 Satiety.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Fleshy Tail x2
Steamed Crab
Regenerate 10 satiety.
Use it to immediately restore (15% + 20,000) HP to the Wanderer.
【Materials】
Portunid x2
Lettuce x2
Steamed Egg with Sea Urchin
Regenerate 10 satiety.
Use it to immediately restore (15% +20,000) HP to the Wanderer.
【Materials】
Sea Urchin x2
Poultry Egg x2
Fruit Cake
Regenerate 10 satiety.
Use it to immediately restore (15% +20,000) HP to the Wanderer.
【Materials】
Strawberry x2
Homi Grain x1
Fallen Fruit x1
Homi Grain x1
Poultry Egg x1
Boiled Scallops
Regenerate 10 satiety.
Use it to immediately restore (15% +20,000) HP to the Wanderer.
【Materials】
Scallops x2
Lettuce x3
Roast Rump
Regenerate 500 endurance.
Use it to immediately restore (15% +20,000) HP to the Wanderer
【Materials】
Rear Hock x2
Fiddlehead Pie★★
Regenerate 10 satiety.
Use it to immediately restore (16% +34,000) HP to the Wanderer.
【Materials】
Fiddlehead x2
Brown Rice x2
Chocolate Bread★★
Regenerate 10 satiety.
Use it to immediately restore (16% +34,000) HP to the Wanderer.
【Materials】
Cocoa Beans x2
Brown Rice x2
Balloon Fruit Salad★★
Regenerate 10 satiety.
Use it to immediately restore (16% +34,000) HP to the Wanderer.
【Materials】
Balloon Fruit x2
Thornmato x2
Salad Dressing x1
Fiddlehead Soup★★
Regenerate 10 satiety.
Use it to immediately restore (16% +34,000) HP to the Wanderer.
【Materials】
Fiddlehead x2
Lettuce x4
Sweet Pomegranate Juice★★
Regenerate 600 endurance.
Use it to immediately restore (16% +34,000) HP to the Wanderer.
【Materials】
Phosphogranate x2
Honey x2
Carbonated Water x2
Barnacle Seafood Pizza★★
Regenerate 10 satiety.
Use it to immediately restore (16% +34,000) HP to the Wanderer.
【Materials】
Barnacle x1
Brown Rice x2
Onion x1
Pine Cocoa★★
Regenerate 10 satiety.
Use it to immediately restore (16% +34,000) HP to the Wanderer.
【Materials】
Pinecone x1
Cocoa Beans x1
Milk x2
Caviar Sushi★★
Regenerate 10 satiety.
Use it to immediately restore (16% +34,000) HP to the Wanderer
【Materials】
Caviar x1
Rice x2
Laver x2
Nut Tea★★
Regenerate 20 satiety.
Use it to immediately restore (20% +60,000) HP to the Wanderer.
【Materials】
Hazelnut x1
Pinecone x2
Honey x2
Snow Lotus Soup★★
Regenerate 800 endurance.
Use it to immediately restore (20% +60,000) HP to the Wanderer.
【Materials】
Snow Lotus x1
Honey x2
Caterpillar Fungus Noodles★★
Regenerate 20 satiety.
Use it to immediately restore (20% +60,000) HP to the Wanderer.
【Materials】
Caterpillar Fungus x1
Brown Rice x3
▲ Back To Top

Endurance Recovery Foods

Dish Food Effects/ Materials
Honeyed Fruit Juice
Regenerate 300 endurance.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Fallen Fruit x2
Honey x1
Carbonated Water x1
Iced Orchid Surprise
Regenerate 300 endurance.
Use it to immediately restore (12% + 3,300) HP to the Wanderer.
【Materials】
Ghost Mushroom x2
Milk x1
Carbonated Water x1
Firecap Mushroom Soup★★
Regenerate 400 endurance.
Use it to immediately restore (13% +10,000) HP to the Wanderer.
【Materials】
Firecap x2
Lettuce x2
Roast Rump
Regenerate 500 endurance.
Use it to immediately restore (15% +20,000) HP to the Wanderer
【Materials】
Rear Hock x2
Sweet Pomegranate Juice★★
Regenerate 600 endurance.
Use it to immediately restore (16% +34,000) HP to the Wanderer.
【Materials】
Phosphogranate x2
Honey x2
Carbonated Water x2
Snow Lotus Soup★★
Regenerate 800 endurance.
Use it to immediately restore (20% +60,000) HP to the Wanderer.
【Materials】
Snow Lotus x1
Honey x2
▲ Back To Top

Increase Attack Foods

Dish Food Effects/ Materials
Spicy Burger
Regenerate 10 satiety.
Increase Physical Attack 1%, Physical Attack 45 for 900 seconds.
【Materials】
Homi Grain x3
Rear Hock x2
Lettuce x1
Truffle Fried Rice
Regenerate 20 satiety.
Increase Physical Attack 2%, Physical Attack 150 for 1,200 seconds.
【Materials】
Black Truffle x1
Onion x1
Rice x2
Caviar Potato Balls★★
Regenerate 10 satiety.
Increase Physical Attack 1%, Physical Attack 80 for 900 seconds.
【Materials】
Caviar x1
Potato x2
Firedragon Fruit Tea★★
Regenerate 10 satiety.
Increase Flame Attack 1%, Flame Attack 80 for 900 seconds
【Materials】
Firedragon Fruit x2
Honey x2
Tomato and Fried Egg Pasta
Regenerate 10 satiety.
Increase Flame Attack 1%, Flame Attack 45 for 900 seconds
【Materials】
Thornmato x4
Homi Grain x3
Poultry Egg x1
Steak with Mushroom Sauce★★
Regenerate 20 satiety.
Increase Flame Attack 2%, Flame Attack 150 for 1,200 seconds
【Materials】
Prime Cut x1
Firecap x3
Eel and Mushroom Soup
Regenerate 10 satiety.
Increase Volt Attack 1%, Volt Attack 80 for 900 seconds.
【Materials】
Electric Eel x1
Firecap x2
Jam on Toast
Regenerate 10 satiety.
Increase Volt Attack 1%, Volt Attack 80 for 900 seconds.
【Materials】
Small Blueberry Jar x1
Strawberry x1
Homi Grain x3
Purple Yam Pie★★
Regenerate 20 satiety.
Increase Volt Attack 2%, Volt Attack 150 for 1,200 seconds.
【Materials】
Purple Yam x1
Brown Rice x3
Salmon Sashimi★★
Regenerate 20 satiety.
Increase Frost Attack 2%, Frost Attack 150 for 1,200 seconds.
【Materials】
Lake Bass x1
Seafood Soup
Regenerate 10 satiety.
Increase Frost Attack 1%, Frost Attack +45 for 900 seconds.
【Materials】
Conch x3
Scallops x2
Lettuce x1
Snow Azalea Tea★★
Regenerate 10 satiety.
Increase Frost Attack 1%, Frost Attack 80 for 900 seconds.
【Materials】
Snow Azalea x1
Milk x1
Honey x2
▲ Back To Top

Increase Resistance Foods

Dish Food Effects/ Materials
Simple Power Salad
Regenerate 10 satiety.
Increase Phyiscal Resistance10%, Physical Resistance170 for 900 seconds
【Materials】
Broccoli x1
Thornmato x1
Lettuce x1
Poultry Egg x1
Salad Dressing x1
Barnacle Stew★★
Regenerate 10 satiety.
Increase Physical Resistance 10%, Physical Resistance 290 for 900 seconds.
【Materials】
Barnacle x2
Lettuce x4
Snail Baked Rice★★
Regenerate 20 satiety.
Increase Physical Resistance 15%, Physical Resistance 675 for 1,200 seconds.
【Materials】
Snail x1
Rice x2
Juicy Meat Sandwich★★
Regenerate 20 satiety.
Increase Flame Resistance 15%, Flame Resistance 675 for 1,200 seconds.
【Materials】
Fatty Cut x1
Brown Rice x2
Poultry Egg x2
Iced Strawberry Soda
Regenerate 10 satiety
Increase Flame Resistance10%, Flame Resistance170 for 900 seconds.
【Materials】
Strawberry x2
Honey x2
Carbonated Water x1
Sea Crab Soup★★
Regenerate 10 satiety.
Increase Flame Resistance10%, Flame Resistance290 for 900 seconds.
【Materials】
Hermit Crab x2
Mushroom x4
Thundercloud Blueberry Soda
Regenerate 10 satiety.
Increase Volt Resistance 10%, Volt Resistance +170 for 900 seconds.
【Materials】
Small Blueberry Jar x1
Honey x2
Carbonated Water x1
Grilled Steak★★
Regenerate 20 satiety.
Increase Volt Resistance 15%, Volt Resistance 675 for 1,200 seconds.
【Materials】
Prime Cut x1
Spicy Eel★★
Regenerate 10 satiety.
Increase Volt Resistance 10%, Volt Resistance +290 for 900 seconds.
【Materials】
Electric Eel x1
Cocoa Milk★★
Regenerate 10 satiety.
Increase Frost Resistance 10%, Frost Resistance 290 for 900 seconds.
【Materials】
Cocoa Beans x2
Honey x2
Milk x1
Braised Meat★★
Regenerate 20 satiety.
Increase Frost Resistance 15%, Frost Resistance 675 for 1,200 seconds.
【Materials】
Fatty Cut x1
▲ Back To Top

No Additional Effect Foods

DishMaterials
Crispy Grilled Fishl
Regenerate 10 satiety.
【Materials】
Silver Bass x1
Wholegrain Breadl
Regenerate 10 satiety.
【Materials】
Homi Grain x2
Sizzling Meat
Regenerate 10 satiety.
【Materials】
Game Meat x2
Charcoal Grilled Sand Onion
Regenerate 10 satiety.
【Materials】
Sand Onion x2
Breakfast Cereal
Regenerate 14 satiety
【Materials】
Homi Grain x2
Milk x2
Egg Fried Ricel
Regenerate 14 satiety
【Materials】
Rice x2
Poultry Egg x1
Meat and Potato Stew
Regenerate 14 satiety
【Materials】
Potato x1
Game Meat x1
Fries
Regenerate 14 satiety
【Materials】
Potato x1
Salad Dressing x1
Stir-Fried Broccoli
Regenerate 14 satiety
【Materials】
Broccoli x2
Meat Buns
Regenerate 14 satiety
【Materials】
Homi Grain x2
Game Meat x1
Red Wheat Bread★★
Regenerate 16 satiety.
【Materials】
Brown Rice x2
▲ Back To Top

Related Articles

Back to top button
Return to Tower of Fantasy Top Page

Featured Articles

For Beginners

©Hotta Studio and Perfect World All Rights Reserved.
©20222022 PROXIMA BETA PTE. LTD. All Rights Reserved.
All trademarks referenced herein are the properties of their respective owners.

Have some feedback? Click here

Your feedbacks will be checked by our staffs and will be attended to accordingly. Please be advised that we may not reply to every individual feedbacks.


Reader Comments
Max. 300 Characters

By clicking Submit you are agreeing to the Terms of Use.
*Offensive, insulting or inappropriate use of forum may lead to ban/restriction.
To avoid griefing, you will not be able to post or report for the first %d hours upon visiting this forum for the first time.

Close

Looks like nobody posted here yet...

Article Menu
Ver.1.5 Updated
Artificial Island Related
Featured Article
Beginner
Database
Available Events
Strategy Guide
Story Guide
Useful Guide